Restored Peace: A Faithful 4-Week Healing Experience

You can’t heal what you keep hidden — but you can release what you bring into God’s light.

This gentle, 4-week journey invites you to release emotional burdens, renew your spirit, and rediscover peace through faith. Each week guides you through reflection, prayer, and simple healing practices designed to bring clarity, calm, and connection with God.

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Healing doesn’t happen in a rush — it happens through awareness, release, and renewal.

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• Week 1 – Acknowledge: Seeing What Needs Healing

Healing begins with honesty and awareness.

This week, you’ll gently face the emotions and experiences that have shaped your story. Through guided reflection and prayer, you’ll learn to acknowledge trauma without shame and practice self-compassion as you begin inviting God into every hidden space.

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💫 Focus: Awareness, acceptance, and the courage to face your truth with grace.

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• Week 2 – Release: Letting Go of What No Longer Serves You

True freedom comes when we release what weighs us down.
You’ll learn how to let go of guilt, shame, and negative emotions through prayer, forgiveness, and emotional release techniques that align with peace and faith. This is where you begin to feel lighter — emotionally, spiritually, and mentally.

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💫 Focus: Forgiveness, surrender, and releasing emotional toxins through God’s love.

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• Week 3 – Renew: Rebuilding a Life of Peace and Strength

Renewal begins when your soul learns to rest.
In this final week, you’ll establish healthy self-care rhythms, strengthen inner resilience, and create a sustainable healing plan that supports lasting change. You’ll learn to nurture your peace daily through prayer, gratitude, and spiritual reflection.

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💫 Focus: Renewal, restoration, and walking forward in calm confidence.

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• Week 4 - Conclusion – Moving Forward in Wholeness

Celebrate your growth and reflect on how far you’ve come. You’ll close the course with renewed hope, practical next steps, and access to ongoing support to help you maintain your emotional and spiritual well-being.

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End Goal:
By the end of The Emotional Detox Journey, you’ll feel lighter, clearer, and stronger — deeply connected to God’s peace and equipped to continue your healing with confidence and grace.