Restored Peace: A Faith-Centered 3-Week Healing Journey

You can’t heal what you keep hidden — but you can release what you bring into God’s light.

This gentle, 3-week journey invites you to release emotional burdens, renew your spirit, and rediscover peace through faith. Each week guides you through reflection, prayer, and simple healing practices designed to bring clarity, calm, and connection with God.

​

Healing doesn’t happen in a rush—it unfolds through awareness, release, and renewal.

​

• Introduction – Welcome to Your Healing Journey

Every healing journey begins with a safe and intentional beginning.
This introduction gently welcomes you into Restored Peace and prepares your heart and mind for the journey ahead. You’ll receive a clear overview of the course, learn how faith and healing are woven together throughout each week, and be guided in setting personal intentions for your time of restoration.

​

• Week 1 – Acknowledge: Seeing What Needs Healing

Healing begins with honesty and awareness.

This week, you’ll gently face the emotions and experiences that have shaped your story. Through guided reflection and prayer, you’ll learn to acknowledge trauma without shame and practice self-compassion as you begin inviting God into every hidden space.

​

💫 Focus: Awareness, acceptance, and the courage to face your truth with grace.

​

• Week 2 – Release: Letting Go of What No Longer Serves You

True freedom comes when we release what weighs us down.
You’ll learn how to let go of guilt, shame, and negative emotions through prayer, forgiveness, and emotional release techniques that align with peace and faith. This is where you begin to feel lighter — emotionally, spiritually, and mentally.

​

💫 Focus: Forgiveness, surrender, and releasing emotional toxins through God’s love.

​

• Week 3 – Renew: Rebuilding a Life of Peace and Strength

Renewal begins when your soul learns to rest.
In this final week, you’ll establish healthy self-care rhythms, strengthen inner resilience, and create a sustainable healing plan that supports lasting change. You’ll learn to nurture your peace daily through prayer, gratitude, and spiritual reflection.

​

💫 Focus: Renewal, restoration, and walking forward in calm confidence.

​

Conclusion – Moving Forward in Wholeness

Celebrate your growth and reflect on how far you’ve come. You’ll close the course with renewed hope, practical next steps, and access to ongoing support to help you maintain your emotional and spiritual well-being.

​

End Goal:

By the end of this journey, you will feel lighter, more grounded, and more at peace within yourself. You’ll gain clarity, renewed hope, and a deeper sense of God’s presence guiding you forward.

​

 

If you want to continue your healing journey after this course, see links below

If you would like to continue your healing journey beyond this course, you may also find encouragement through our book Am I Damaged Goods? and the Journeys of Women Ministries Podcast, which offer additional faith-centered support and reflection.

Links:

• Am I Damaged Goods? → book page

• Journeys of Women Ministries Podcast → podcast page