Healing and Building Self-Worth

Start your journey to healing with A 30-Day Guide to Healing and Building Self-Worth, a faith-based self-worth healing workbook for women created to help you rebuild confidence, rediscover your value, and find strength after trauma. This supportive workbook, available in paperback and eBook, is designed to gently guide you toward emotional healing, self-discovery, and spiritual renewal.

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This transformative guide is more than a daily workbook—it is a compassionate path back to the woman God created you to be. Each day includes reflective exercises, biblical principles, and practical steps that encourage growth at your own pace. With thoughtful prompts and guided reflections, this workbook helps you process past pain while rebuilding a foundation of self-worth, inner strength, and emotional clarity.

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Written by Pearl Truesdale—herself a survivor of emotional, physical, and sexual abuse—this workbook offers a safe and nurturing space for women seeking healing and restoration. Drawing from personal experience and faith-based insight, Pearl understands how overwhelming the healing journey can feel and gently walks beside you as you begin to reclaim your voice, your confidence, and your identity.

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As part of the Healing and Growth Collection, this 30-day guide supports women who are beginning their recovery journey or looking to deepen their emotional and spiritual healing. Readers who resonate with themes of silence and unseen pain may also find comfort in healing after being unheard or support through our abuse recovery workbook for women.

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Each step forward—no matter how small—is a victory. Through faith, reflection, and gentle encouragement, this workbook invites you to release shame, rebuild self-worth, and move forward with renewed hope, confidence, and peace rooted in God’s love.